12mins Specific Routine • Neck & Shoulder Relief

Regular price $19.95
Sale price $19.95 Regular price $39.95

Relieve Pain • Restore Energy • Regain Flexibility

Do you spend hours every day at your computer or on your phone?

Are you struggling with stiff shoulders, neck tension, or even headaches caused by poor posture and stress?

You’re not alone. Millions of people today suffer from neck and shoulder pain due to long screen time, desk work, and the constant pressure of modern life. These issues don’t just cause discomfort — they block the natural flow of energy (qi) and blood in your body, leading to fatigue, pain, and reduced mobility.

That’s why we created this simple, effective 12-minute routine, designed by Saludea Master and rooted in the wisdom of Traditional Chinese Medicine (TCM).

12mins Specific Routine • Neck & Shoulder Relief

Regular price $19.95
Sale price $19.95 Regular price $39.95

Who Is This Course For?

This course is perfect if you experience:

❌ Neck pain, shoulder pain, or upper back tension
❌Rounded or raised shoulders, hunchback, or “text neck”
❌Stress-related headaches or migraines
❌Stiffness and reduced flexibility in daily movements

Whether you’re a busy professional, a student, or simply someone who spends long hours on devices, this program is made for you.

Why It Works

  • Simple & Easy to Learn – no equipment, suitable for beginners
  • Fast Results – many people feel improvement within 7–10 days
  • Full Stretching & Circulation Boost – releases tension, improves blood flow, and refreshes qi/energy
  • Long-Term Benefits – restores flexibility, prevents tendon aging, delays stiffness of joints
  • Better Posture & Movement – increases the range of motion and reduces daily discomfort

Imagine the Difference in Just 12 Minutes a Day

✔️ No more stiff neck after long meetings
✔️ Relief from nagging shoulder pain
✔️ Better posture and confidence
✔️ A calmer mind and energized body

You don’t need hours at the gym or expensive treatments. With just 12 minutes daily, you can transform how your neck, shoulders, and upper back feel.

FAQ?

I am 70+. Can I do this?
Absolutely! This routine was designed with seniors in mind. Movements are gentle and easy to follow.
Do I need special equipment?
No. Just comfortable clothes and a small space to move.
When will I see results?
Many students report feeling lighter & more energetic within 15-30 days.
Is this safe if I have medical conditions?
It is designed for prevention & maintenance, but consult your doctor if unsure.
How do I access the course after purchase?
After completing your purchase, you will receive an email confirmation. You can access the course anytime by logging into your account on saludea.com and clicking "My Courses".
How can I contact support if I need help?
You can contact us anytime via email at support@saludea.com — we're happy to assist you.

⭐ Customer Reviews