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.price{display:flex!important;align-items:baseline!important;justify-content:center!important;gap:13px!important;margin:22px 0 9px!important}.buybox .price .old{font-size:22px!important}.buybox .price strong{font-size:51px!important}.buybox .payline{font-size:11px!important;line-height:1.3!important;white-space:nowrap!important;letter-spacing:0!important}.buybox .buycta{border-radius:16px!important;padding:18px 12px 15px!important;margin:17px 0 10px!important;box-shadow:0 9px 21px #7a302047!important}.buybox .buycta span{font-size:17px!important;line-height:1.27!important}.buybox .buycta small{font-size:12px!important;margin-top:7px!important}.buybox .pace{font-size:15px!important;line-height:1.35!important;margin:0!important}@media(max-width:360px){.buybox{padding-left:11px!important;padding-right:11px!important}.buybox\u003eh2{font-size:27px!important}.buybox .payline{font-size:9.5px!important}.buybox .price strong{font-size:46px!important}.buybox .buycta span{font-size:15.5px!important}}.buybox .payline{white-space:normal!important;width:100%!important;text-align:center!important;padding:0 2px!important}.buybox .price,.buybox .buycta,.buybox .pace{max-width:100%!important}.buybox .buyheadline{color:var(--dark)!important;font-family:'DM Sans',sans-serif!important;font-size:27px!important;line-height:1.12!important;font-weight:800!important;letter-spacing:-.025em!important;text-transform:uppercase!important;margin:0 auto 18px!important;max-width:350px!important}.buybox .buyheadline span{color:var(--accent)!important;font-family:'DM Sans',sans-serif!important}.buybox .price{margin-top:8px!important}@media(max-width:360px){.buybox .buyheadline{font-size:24px!important}}.reviews{background:#fff!important;border:1px solid var(--line)!important;border-radius:18px!important;padding:24px 14px 17px!important;margin:20px 0 0!important;text-align:center!important}.reviews\u003eh2{display:flex!important;align-items:center!important;justify-content:center!important;gap:8px!important;color:var(--dark)!important;font-family:'DM Sans',sans-serif!important;font-size:25px!important;line-height:1.15!important;font-weight:800!important;margin:0 0 10px!important}.reviews\u003eh2 svg{width:27px!important;height:27px!important;fill:#e0b72d!important;stroke:#c99c15!important;stroke-width:1!important}.reviewslider{display:flex!important;gap:12px!important;overflow-x:auto!important;overflow-y:hidden!important;scroll-snap-type:x mandatory!important;-webkit-overflow-scrolling:touch!important;scrollbar-width:none!important;padding:2px 0 10px!important}.reviewslider::-webkit-scrollbar{display:none!important}.reviewcard{flex:0 0 100%!important;scroll-snap-align:start!important;background:#fff!important;border:1px solid #dfd7ce!important;border-radius:14px!important;padding:19px 17px!important;min-height:250px!important;display:flex!important;flex-direction:column!important;justify-content:center!important;text-align:left!important;box-shadow:0 4px 13px #50281412!important}.reviewstars{display:flex!important;gap:3px!important;margin:0 0 12px!important}.reviewstars svg{width:20px!important;height:20px!important;fill:#e0b72d!important;stroke:#c99c15!important;stroke-width:1!important}.reviewcard p{color:#40342e!important;font-size:16px!important;line-height:1.5!important;font-style:italic!important;margin:0 0 14px!important}.reviewname{color:var(--dark)!important;font-family:'DM Sans',sans-serif!important;font-size:14px!important;line-height:1.3!important;font-weight:800!important}.reviewname span{color:var(--muted)!important;font-weight:600!important}.coursepreview{width:100%!important;background:#fff!important;border-radius:14px!important;overflow:hidden!important;margin:5px 0 17px!important;line-height:0!important}.coursepreview img{display:block!important;width:100%!important;height:auto!important;max-width:100%!important;object-fit:contain!important;border-radius:14px!important;margin:0!important}\n\/* ===== PREMIUM SECTION RHYTHM ? FINAL OVERRIDES ===== *\/\n.painbox{background:transparent!important;border:0!important;border-radius:0!important;box-shadow:none!important;padding:30px 0 18px!important;margin:0!important}.painbox h2{margin-top:0!important}.painbox .pain{background:#fff!important}\n.mechanism.solution-reveal{margin-left:-12px!important;margin-right:-12px!important;border-radius:0!important;padding:34px 24px 28px!important;box-shadow:none!important}\n.offer.metric-offer{position:relative!important;background:transparent!important;border:0!important;border-radius:0!important;box-shadow:none!important;padding:34px 0 6px!important;margin:24px 0 0!important}.metric-offer .offerbadge{top:0!important}.metric-offer .coursepreview{width:calc(100% + 24px)!important;margin:0 -12px 24px!important;border-radius:0!important;background:#fff!important}.metric-offer .coursepreview img{border-radius:0!important}.metric-offer\u003eh2{margin-left:auto!important;margin-right:auto!important;max-width:390px!important}.metric-offer\u003e.intro{max-width:390px!important;margin-left:auto!important;margin-right:auto!important}.metric-offer .metricgrid,.metric-offer .accessrow{margin-left:0!important;margin-right:0!important}\n.why{background:transparent!important;border:0!important;border-radius:0!important;box-shadow:none!important;padding:30px 0 18px!important;margin:18px 0 0!important}.why .whycard{background:#fff!important}\n.reviews{background:#f0e0d5!important;border:0!important;border-radius:0!important;box-shadow:none!important;margin:20px -12px 0!important;padding:32px 14px 24px!important}.reviews .reviewcard{background:#fff!important}\n.faqpack{margin-top:24px!important;background:#fff!important;border:1px solid var(--line)!important;border-radius:18px!important}\n.buybox{background:linear-gradient(145deg,var(--accent),var(--dark))!important;border:0!important;border-radius:0!important;margin:24px -12px -28px!important;padding:36px 20px 30px!important;box-shadow:none!important}.buybox .buyheadline{color:#fff!important}.buybox .buyheadline span{color:#f0d898!important}.buybox .price .old{color:#d8bfb4!important}.buybox .price strong{color:#f0d898!important}.buybox .payline{color:#f8eee8!important}.buybox .buycta,.buybox .buycta:link,.buybox .buycta:visited{background:#fff8e9!important;color:var(--dark)!important;box-shadow:0 8px 22px #2f0e0a55!important}.buybox .buycta span{color:var(--dark)!important}.buybox .buycta small{color:var(--accent)!important}.buybox .pace{color:#f7eae4!important}\n@media(min-width:750px){.mechanism.solution-reveal,.reviews,.buybox{margin-left:0!important;margin-right:0!important;border-radius:18px!important}.offer.metric-offer .coursepreview{width:100%!important;margin-left:0!important;margin-right:0!important;border-radius:16px!important}.offer.metric-offer .coursepreview img{border-radius:16px!important}}\n.pain-after{background:#fff!important;border:1px solid #e3d7cc!important;border-radius:18px!important;padding:24px 20px!important;box-shadow:0 5px 16px #50281410!important}.pain-after .soltitle{display:block!important;color:var(--accent)!important;background:none!important;border:0!important;border-bottom:1px solid #eadfd5!important;border-radius:0!important;padding:0 0 14px!important;margin:0 0 17px!important;font-family:'DM Sans',sans-serif!important;font-size:14px!important;line-height:1!important;font-weight:800!important;letter-spacing:.14em!important;text-transform:uppercase!important;box-shadow:none!important}.pain-after\u003ep,.pain-after\u003ep:first-of-type,.pain-after .sol-proof,.pain-after .sol-punch,.pain-after .sol-key{background:none!important;border:0!important;border-radius:0!important;padding:0!important;box-shadow:none!important;color:#302a27!important;font-family:'DM Sans',sans-serif!important;font-size:18px!important;line-height:1.55!important;font-style:normal!important;font-weight:400!important;text-align:left!important;margin:0 0 15px!important}.pain-after .sol-proof strong{color:var(--dark)!important;font-family:'DM Sans',sans-serif!important;font-size:18px!important;line-height:1.55!important;font-weight:800!important}.pain-after .sol-punch{color:var(--accent)!important;font-size:18px!important;font-weight:800!important;border-left:4px solid var(--gold)!important;padding-left:12px!important;margin:17px 0!important}.pain-after .sol-key{margin-bottom:0!important}.pain-after .sol-key strong{display:inline!important;color:var(--dark)!important;font-family:'DM Sans',sans-serif!important;font-size:18px!important;line-height:1.55!important;font-weight:800!important;background:linear-gradient(transparent 62%,#ead098 62%)!important;padding:0 2px!important}\/* ===== COMPACT VERTICAL RHYTHM ===== *\/\n.vf{padding-bottom:20px!important}.trust{margin-bottom:9px!important}.hook{padding-top:22px!important;padding-bottom:20px!important}.hook h2{margin-bottom:15px!important}.hook .hero{margin-top:15px!important}.painbox{padding:20px 0 12px!important}.painbox h2{margin-bottom:7px!important}.painbox .lead{margin-bottom:8px!important}.painbox .swipehint{margin-bottom:7px!important}.pain{min-height:205px!important;height:205px!important;padding:14px 15px!important}.painicon{margin-bottom:9px!important}.pain h3{margin-bottom:5px!important}.pain-after{padding:19px 18px!important;margin-top:12px!important}.pain-after .soltitle{padding-bottom:11px!important;margin-bottom:12px!important}.pain-after\u003ep,.pain-after\u003ep:first-of-type,.pain-after .sol-proof,.pain-after .sol-punch,.pain-after .sol-key{margin-bottom:10px!important;line-height:1.48!important}.pain-after .sol-punch{margin:11px 0!important;padding-left:10px!important}.mechanism.solution-reveal{padding:22px 16px 17px!important;margin-top:14px!important}.solution-reveal h2{margin:0 0 10px!important;line-height:1.12!important}.solution-reveal .meet{padding:11px 10px!important;margin:0 0 10px!important}.solution-reveal .copy{margin:0 2px 11px!important;line-height:1.44!important}.nolist{gap:6px!important}.nolist\u003ediv{min-height:74px!important;padding:9px 5px!important}.nolist span{width:27px!important;height:27px!important;margin-bottom:5px!important}.solution-reveal .bridge{margin-top:11px!important;line-height:1.4!important}.offer.metric-offer{padding-top:24px!important;margin-top:14px!important}.coursepreview{margin-bottom:12px!important}.metric-offer h2{margin-bottom:8px!important}.metric-offer .intro{margin-bottom:10px!important}.metricgrid{margin-top:11px!important;margin-bottom:9px!important}.metric{padding-top:11px!important;padding-bottom:10px!important}.accessrow{padding:11px!important}.why{padding:20px 0 12px!important;margin-top:10px!important}.why h2{margin-bottom:7px!important}.why .swipehint{margin-bottom:7px!important}.whycard{min-height:215px!important;height:215px!important;padding:15px!important}.reviews{padding:22px 14px 13px!important;margin-top:13px!important}.reviews\u003eh2{margin-bottom:7px!important}.reviewcard{min-height:225px!important;padding:16px!important}.faqpack{margin-top:13px!important}.faqhead{padding-top:14px!important;padding-bottom:14px!important}.buybox{padding-top:28px!important;padding-bottom:16px!important;margin-top:13px!important}.buybox .buyheadline{margin-bottom:12px!important}.buybox .price{margin-top:5px!important;margin-bottom:6px!important}.buybox .buycta{margin-top:12px!important;margin-bottom:7px!important}@media(max-width:360px){.pain{min-height:215px!important;height:215px!important}.mechanism.solution-reveal{padding-left:13px!important;padding-right:13px!important}}\n\/* ===== UNIFIED TYPOGRAPHY + COLOR SYSTEM ===== *\/\n.vf{color:#3d2820!important;font-family:'DM Sans',sans-serif!important}.vf p{color:#3d2820!important}.vf .lead,.vf .intro,.vf .micro,.vf .pace,.vf small{color:#7a6558!important}\n\/* All section labels and uppercase headings use DM Sans *\/\n.painbox\u003eh2,.metric-offer\u003eh2,.why\u003eh2,.reviews\u003eh2,.faqtitle,.buyheadline{color:#5a2015!important;font-family:'DM Sans',sans-serif!important;font-style:normal!important;font-weight:800!important;letter-spacing:-.025em!important;text-transform:uppercase!important}\n.painbox\u003eh2,.metric-offer\u003eh2,.why\u003eh2,.reviews\u003eh2{font-size:24px!important;line-height:1.15!important}.faqtitle{font-size:21px!important;line-height:1.12!important}\n\/* Sales\/emotional headline hierarchy *\/\n.hook h2{color:#3d2820!important;font-family:'DM Sans',sans-serif!important;font-style:normal!important;font-weight:800!important;text-transform:uppercase!important}.hook h2 .hot{color:#7a3020!important;font-family:'DM Sans',sans-serif!important}.hook p{color:#3d2820!important;font-family:'DM Sans',sans-serif!important}.hook p strong{color:#5a2015!important}\n\/* Card titles are consistently DM Sans *\/\n.pain h3,.whycard h3,.metric h3,.format h3{color:#5a2015!important;font-family:'DM Sans',sans-serif!important;font-style:normal!important;font-size:19px!important;line-height:1.22!important;font-weight:800!important}.pain p,.whycard p,.metric p,.format p{color:#3d2820!important;font-family:'DM Sans',sans-serif!important}\n\/* Fraunces is reserved for warm sentence-case editorial moments and price *\/\n.solution-reveal h2,.solution-reveal .meet,.price strong{font-family:'Fraunces',serif!important}.solution-reveal h2{color:#fff!important}.solution-reveal h2 .ten,.solution-reveal .copy strong,.solution-reveal .bridge strong{color:#f0d898!important}.solution-reveal .copy,.solution-reveal .bridge{color:#fff!important}\n\/* Solution transition stays clean and consistent *\/\n.pain-after{color:#3d2820!important}.pain-after .soltitle{color:#7a3020!important;font-family:'DM Sans',sans-serif!important}.pain-after\u003ep,.pain-after .sol-proof,.pain-after .sol-punch,.pain-after .sol-key{color:#3d2820!important;font-family:'DM Sans',sans-serif!important}.pain-after .sol-punch{color:#7a3020!important}.pain-after strong{color:#5a2015!important}\n\/* Reviews and FAQ *\/\n.reviewcard p{color:#3d2820!important;font-family:'DM Sans',sans-serif!important}.reviewname{color:#5a2015!important;font-family:'DM Sans',sans-serif!important}.faqbody summary{color:#3d2820!important;font-family:'DM Sans',sans-serif!important}.faqbody p{color:#7a6558!important;font-family:'DM Sans',sans-serif!important}\n\/* Dark final offer *\/\n.buybox .buyheadline{color:#fff!important}.buybox .buyheadline span{color:#f0d898!important}.buybox .price .old{color:#e0d0be!important}.buybox .price strong{color:#f0d898!important}.buybox .payline,.buybox .pace{color:#f5efe4!important;font-family:'DM Sans',sans-serif!important}.buybox .buycta span{color:#5a2015!important;font-family:'DM Sans',sans-serif!important}.buybox .buycta small{color:#7a3020!important;font-family:'DM Sans',sans-serif!important}\n.hook .hero-headline{font-family:'DM Sans',sans-serif!important;font-size:24px!important;line-height:1.12!important;font-weight:700!important;letter-spacing:-.03em!important;text-transform:uppercase!important;margin:0 0 15px!important}.hero-headline .hero-line{display:block!important;color:#3d2820!important;font-family:'DM Sans',sans-serif!important;font-style:normal!important}.hero-headline .hero-line em{color:var(--accent)!important;font-family:'DM 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svg{display:block!important;width:20px!important;height:20px!important;fill:#e0b72d!important;stroke:#c99c15!important;stroke-width:1!important}.rating-summary\u003estrong{color:var(--dark)!important;font-family:'DM Sans',sans-serif!important;font-size:18px!important;line-height:1!important;font-weight:800!important}.buybox .price{display:flex!important;flex-direction:column!important;align-items:center!important;justify-content:center!important;gap:5px!important;margin:18px 0 14px!important}.buybox .price .old{display:block!important;font-size:20px!important;line-height:1!important;margin:0!important}.buybox .price strong{display:block!important;font-size:58px!important;line-height:.95!important;margin:0!important;letter-spacing:-.035em!important}.midcta-wrap{text-align:center!important;margin:14px 0 6px!important}.midcta,.midcta:link,.midcta:visited{display:inline-flex!important;flex-direction:column!important;align-items:center!important;justify-content:center!important;min-width:230px!important;background:var(--accent)!important;color:#fff!important;border-radius:999px!important;padding:12px 25px 10px!important;text-decoration:none!important;box-shadow:0 6px 15px #7a302039!important}.midcta span{color:#fff!important;font-family:'DM Sans',sans-serif!important;font-size:16px!important;line-height:1.15!important;font-weight:800!important;letter-spacing:.07em!important;text-transform:uppercase!important}.midcta small{color:#f0d898!important;font-family:'DM Sans',sans-serif!important;font-size:10.5px!important;line-height:1.15!important;font-weight:800!important;letter-spacing:.08em!important;text-transform:uppercase!important;margin-top:5px!important}.solution-reveal .copy{line-height:1.58!important;margin-bottom:8px!important}.solution-reveal .copy-second{margin-top:0!important;margin-bottom:12px!important}.metric-offer\u003eh2,.why\u003eh2,.faqtitle{font-family:'Fraunces',serif!important;font-style:normal!important;font-weight:800!important;text-transform:none!important;letter-spacing:-.02em!important}.metric-offer\u003eh2,.why\u003eh2{font-size:27px!important;line-height:1.14!important}.faqtitle{font-size:23px!important;line-height:1.1!important}.metric-offer\u003eh2{font-family:'DM Sans',sans-serif!important;font-size:24px!important;line-height:1.16!important;font-style:normal!important;font-weight:800!important;letter-spacing:-.025em!important;text-transform:uppercase!important}\n\/* ===== SALUDEA LOCKED FONT SCALE ? FINAL ===== *\/\n.trust span{font-size:12px!important;line-height:1.2!important}\n.hook .hero-headline{font-size:26px!important;line-height:1.1!important}.hero-headline .hero-line em{font-size:29px!important}.hero-headline .hero-punch{font-size:31px!important;line-height:1.04!important}.hook p{font-size:18.5px!important;line-height:1.58!important}\n.pain p{font-size:17px!important;line-height:1.48!important}.pain{min-height:215px!important;height:215px!important}\n.metric-offer\u003e.intro{font-size:17px!important;line-height:1.5!important}.metric h3{font-size:14px!important;line-height:1.25!important}.accessrow strong{font-size:17px!important}.accessrow small{font-size:14px!important;line-height:1.42!important}\n.whycard p{font-size:17px!important;line-height:1.48!important}.whycard{min-height:225px!important;height:225px!important}\n.reviewcard p{font-size:17px!important;line-height:1.55!important}.reviewcard{min-height:245px!important}\n.faqbody summary{font-size:18px!important;line-height:1.36!important}.faqbody p{font-size:17px!important;line-height:1.58!important}\n@media(max-width:360px){.hook .hero-headline{font-size:24px!important}.hero-headline .hero-line em{font-size:27px!important}.hero-headline .hero-punch{font-size:29px!important}.pain{min-height:225px!important;height:225px!important}.whycard{min-height:235px!important;height:235px!important}}\n\n\/* ===== ALL OUTER SECTIONS FULL-BLEED ON MOBILE ===== *\/\n@media(max-width:749px){\n .trust,.hook,.painbox,.pain-after,.mechanism.solution-reveal,.offer.metric-offer,.why,.reviews,.faqpack,.buybox{margin-left:-12px!important;margin-right:-12px!important;border-radius:0!important}\n .hook{padding-left:20px!important;padding-right:20px!important}\n .hook .hero{width:calc(100% + 40px)!important;margin-left:-20px!important;margin-right:-20px!important;margin-bottom:-20px!important}\n .hook .hero img{border-radius:0!important}\n .painbox,.why{padding-left:12px!important;padding-right:12px!important}\n .pain-after{padding-left:20px!important;padding-right:20px!important}\n .mechanism.solution-reveal{padding-left:18px!important;padding-right:18px!important}\n .offer.metric-offer{padding-left:12px!important;padding-right:12px!important}\n .offer.metric-offer .coursepreview{width:calc(100% + 24px)!important;margin-left:-12px!important;margin-right:-12px!important;border-radius:0!important}\n .offer.metric-offer .coursepreview img{border-radius:0!important}\n .reviews{padding-left:14px!important;padding-right:14px!important}\n .faqpack{border-left:0!important;border-right:0!important}\n .buybox{padding-left:20px!important;padding-right:20px!important}\n}\n\n\/* ===== NECK \u0026 SHOULDER COURSE \\2014  PRODUCT-SPECIFIC ===== *\/\n.neck-hero{position:relative!important;background:linear-gradient(155deg,#fffdf9 0%,#f7eadc 72%,#edd9c8 100%)!important;padding-top:20px!important;isolation:isolate!important}.neck-hero:before{display:block!important;content:'12'!important;position:absolute!important;right:-7px!important;top:15px!important;width:auto!important;height:auto!important;border:0!important;border-radius:0!important;color:#7a30200b!important;font-family:'Fraunces',serif!important;font-size:168px!important;line-height:.8!important;font-weight:900!important;z-index:-1!important}.neck-hero .hero-kicker{display:flex!important;align-items:center!important;gap:9px!important;margin:0 0 13px!important}.neck-hero .hero-kicker span{width:38px!important;height:38px!important;border-radius:50%!important;background:var(--accent)!important;color:#fff!important;display:grid!important;place-items:center!important;font-family:'Fraunces',serif!important;font-size:20px!important;font-weight:900!important;box-shadow:0 0 0 4px #c9a45c40!important}.neck-hero .hero-kicker b{color:var(--accent)!important;font-family:'DM Sans',sans-serif!important;font-size:12px!important;line-height:1.15!important;font-weight:800!important;letter-spacing:.13em!important;text-transform:uppercase!important}.neck-hero .hero-headline{max-width:365px!important}.neck-hero .hero-punch{display:inline-block!important;background:linear-gradient(transparent 62%,#e7c77e 62%)!important;padding-right:3px!important}.neck-hero .hero{position:relative!important;overflow:hidden!important;border-top:1px solid #d8c4b2!important}.neck-hero .hero-caption{display:grid!important;grid-template-columns:repeat(3,minmax(0,1fr))!important;background:linear-gradient(135deg,var(--accent),var(--dark))!important}.neck-hero .hero-caption span{min-width:0!important;color:#fff!important;font-family:'DM Sans',sans-serif!important;font-size:10.5px!important;line-height:1.2!important;font-weight:800!important;letter-spacing:.06em!important;text-align:center!important;padding:10px 3px!important;border-right:1px solid #ffffff2c!important}.neck-hero .hero-caption span:last-child{border-right:0!important}.painbox{background:#fff!important}.painbox .pain:nth-child(2n){background:#fffaf3!important}.painbox .pain{position:relative!important;overflow:hidden!important}.painbox .pain:after{position:absolute!important;right:9px!important;bottom:-17px!important;color:#7a302008!important;font-family:'Fraunces',serif!important;font-size:96px!important;line-height:1!important;font-weight:900!important}.painbox .pain:nth-child(1):after{content:'01'!important}.painbox .pain:nth-child(2):after{content:'02'!important}.painbox .pain:nth-child(3):after{content:'03'!important}.painbox .pain:nth-child(4):after{content:'04'!important}.painbox .pain\u003e*{position:relative!important;z-index:1!important}.pain-after{position:relative!important;background:linear-gradient(135deg,#fff 0%,#f6eadf 100%)!important;border-left:0!important;border-top:5px solid var(--gold)!important}.pain-after:before{content:'\\201c '!important;position:absolute!important;right:14px!important;top:-11px!important;color:#7a30200d!important;font-family:'Fraunces',serif!important;font-size:112px!important;line-height:1!important;font-weight:900!important}.solution-reveal{position:relative!important;isolation:isolate!important}.solution-reveal:before{content:'12'!important;position:absolute!important;display:block!important;right:-8px!important;top:58px!important;color:#ffffff08!important;font-family:'Fraunces',serif!important;font-size:190px!important;line-height:.8!important;font-weight:900!important;z-index:-1!important}.solution-reveal\u003e*{position:relative!important;z-index:1!important}.reset-path{display:grid!important;grid-template-columns:minmax(0,1fr) 18px minmax(0,1fr) 18px minmax(0,1fr)!important;align-items:stretch!important;gap:3px!important;margin:13px 0!important}.reset-path\u003ei{align-self:center!important;color:#f0d898!important;font-family:'DM Sans',sans-serif!important;font-size:17px!important;line-height:1!important;font-style:normal!important;font-weight:800!important}.reset-node{min-width:0!important;background:#ffffff10!important;border:1px solid #ffffff2b!important;border-radius:13px!important;padding:10px 4px!important;text-align:center!important}.reset-node.focus{background:linear-gradient(145deg,#f4dda1,#c9a45c)!important;border-color:#fff!important}.reset-node span{display:block!important;color:#f0d898!important;font-family:'DM Sans',sans-serif!important;font-size:10px!important;line-height:1!important;font-weight:800!important;letter-spacing:.1em!important;margin-bottom:6px!important}.reset-node b{display:block!important;color:#fff!important;font-family:'DM Sans',sans-serif!important;font-size:13px!important;line-height:1.15!important;font-weight:800!important}.reset-node small{display:block!important;color:#eadfd9!important;font-family:'DM Sans',sans-serif!important;font-size:10.5px!important;line-height:1.2!important;margin-top:5px!important}.reset-node.focus span,.reset-node.focus b,.reset-node.focus small{color:#4a1b11!important}.solution-reveal .nolist{gap:6px!important}.solution-reveal .nolist\u003ediv{background:#ffffff0d!important;border:1px solid #ffffff25!important;color:#fff!important;min-height:62px!important}.solution-reveal .nolist span{background:#f0d898!important;color:var(--dark)!important}.solution-reveal .nolist b{color:#fff!important;font-size:12.5px!important}.neck-access{background:linear-gradient(180deg,#fffaf1 0%,#f3e1c2 100%)!important;border-top:1px solid #dfc68e!important;border-bottom:1px solid #dfc68e!important;padding-left:12px!important;padding-right:12px!important;padding-bottom:20px!important}.neck-access .metricgrid{grid-template-columns:1.18fr .82fr!important;grid-template-rows:repeat(2,minmax(74px,auto))!important;gap:8px!important}.neck-access .metric:first-child{grid-row:1\/3!important;display:flex!important;flex-direction:column!important;align-items:center!important;justify-content:center!important;background:linear-gradient(145deg,var(--accent),var(--dark))!important;border:0!important}.neck-access .metric:first-child .metricval b{color:#f0d898!important;font-size:62px!important}.neck-access .metric:first-child .metricval span{color:#fff!important;font-size:12px!important}.neck-access .metric:first-child h3{color:#fff!important;font-size:16px!important}.neck-access .metric:nth-child(2),.neck-access .metric:nth-child(3){display:flex!important;flex-direction:column!important;align-items:center!important;justify-content:center!important;padding:9px 4px!important}.neck-access .metric:nth-child(2) .metricval b,.neck-access .metric:nth-child(3) .metricval b{font-size:30px!important}.neck-access .metric:nth-child(2) h3,.neck-access .metric:nth-child(3) h3{margin-top:5px!important}.neck-access .accessrows{display:grid!important;gap:8px!important;margin-top:9px!important}\n.neck-access .accessrow{margin:0!important}\n.neck-review .reviewslider{overflow:visible!important;padding-bottom:0!important}\n.neck-review .reviewcard{flex:0 0 100%!important;min-height:190px!important;text-align:center!important;align-items:center!important}\n.neck-review .reviewstars{justify-content:center!important}\n.neck-review .reviewcard p{font-family:'Fraunces',serif!important;font-size:23px!important;line-height:1.35!important;font-weight:700!important;color:var(--dark)!important}\n.neck-review .reviewname{text-align:center!important}\n.neck-review .verified{display:inline-block!important;margin-left:5px!important;color:var(--green)!important;font-size:12px!important;font-weight:800!important;text-transform:uppercase!important;letter-spacing:.04em!important}.why{position:relative!important;background:#fff!important;padding:28px 12px 18px!important;border-top:1px solid #eadbcb!important}.why:before{content:''!important;display:block!important;position:absolute!important;top:0!important;left:50%!important;transform:translateX(-50%)!important;width:78px!important;height:4px!important;background:linear-gradient(90deg,var(--accent),var(--gold))!important;border-radius:0 0 6px 6px!important}.why .whycard{position:relative!important;overflow:hidden!important;border:0!important;background:linear-gradient(145deg,#fffaf3,#f0e0d5)!important;box-shadow:inset 0 0 0 1px #e3cfbb,0 5px 15px #50281412!important}.why .whycard:nth-child(even){background:linear-gradient(145deg,#fff,#f8ecd9)!important}.why .whycard:after{position:absolute!important;right:11px!important;bottom:-18px!important;color:#7a302009!important;font-family:'Fraunces',serif!important;font-size:100px!important;line-height:1!important;font-weight:900!important}.why .whycard:nth-child(1):after{content:'01'!important}.why .whycard:nth-child(2):after{content:'02'!important}.why .whycard:nth-child(3):after{content:'03'!important}.why .whycard:nth-child(4):after{content:'04'!important}.why .whycard:nth-child(5):after{content:'05'!important}.why .whycard:nth-child(6):after{content:'06'!important}.why .whycard\u003e*{position:relative!important;z-index:1!important}.neck-review{position:relative!important;background:linear-gradient(145deg,#f0e0d5,#f8eedf)!important;border-top:1px solid #dec8b3!important;border-bottom:1px solid #dec8b3!important;overflow:hidden!important}.neck-review:before{content:'\\201c '!important;position:absolute!important;left:-3px!important;top:58px!important;color:#7a30200d!important;font-family:'Fraunces',serif!important;font-size:185px!important;line-height:.8!important;font-weight:900!important}.neck-review .reviewcard{position:relative!important;background:transparent!important;border:0!important;box-shadow:none!important;padding:20px 22px 16px!important}.neck-review .reviewcard .reviewstars{display:none!important}.neck-review .reviewcard p{position:relative!important;max-width:330px!important;margin:4px auto 15px!important}.neck-review .reviewname{position:relative!important}.neck-offer{position:relative!important;overflow:hidden!important;isolation:isolate!important;background:radial-gradient(circle at 92% 15%,#a84f3760 0,transparent 28%),linear-gradient(145deg,var(--accent),var(--dark))!important;border-top:5px solid var(--gold)!important}.neck-offer:before{content:'12'!important;position:absolute!important;display:block!important;right:-13px!important;bottom:-24px!important;color:#ffffff08!important;font-family:'Fraunces',serif!important;font-size:210px!important;line-height:.8!important;font-weight:900!important;z-index:-1!important}.neck-offer\u003e*{position:relative!important;z-index:1!important}.neck-offer .price{display:inline-flex!important;min-width:178px!important;background:#ffffff10!important;border:1px solid #ffffff25!important;border-radius:18px!important;padding:11px 18px 13px!important}.neck-offer .buyheadline{max-width:390px!important}\n.why .whycard p{font-size:17px!important;line-height:1.48!important}\n.painbox .pain{min-height:180px!important;height:180px!important;padding:12px 14px!important}.painbox .painicon{width:52px!important;height:52px!important;margin-bottom:8px!important}.painbox .painicon svg{width:31px!important;height:31px!important}.painbox .pain h3{margin-bottom:4px!important}.why .whycard{min-height:184px!important;height:184px!important;padding:13px 15px!important}.why .whyicon{width:52px!important;height:52px!important;margin-bottom:8px!important}.why .whyicon svg{width:30px!important;height:30px!important}.why .whycard h3{margin-bottom:4px!important}\n@media(max-width:360px){.vf{font-size:20px!important}.neck-review .reviewcard p{font-size:21px!important}.neck-access .metric h3{font-size:14px!important}}\n\n\/* Shopify Minimog final locks *\/\n.vf{width:auto!important;max-width:none!important}.vf *{box-sizing:border-box!important}.vf div,.vf p,.vf h2,.vf h3,.vf section,.vf article{max-width:none!important}.vf img{max-width:100%!important}.vf-wrap{max-width:520px!important;margin:0 auto!important}@media(max-width:749px){.vf{margin-left:calc(50% - 50vw)!important;margin-right:calc(50% - 50vw)!important}.vf-wrap{padding-left:12px!important;padding-right:12px!important}}\n\u003c\/style\u003e\n\u003cdiv class=\"vf\"\u003e\u003cdiv class=\"vf-wrap\"\u003e\n\n\n\u003cdiv class=\"trust\"\u003e\n\n \u003cdiv\u003e\n\n\u003csvg viewbox=\"0 0 44 44\"\u003e\u003ccircle cx=\"22\" cy=\"22\" r=\"18\" fill=\"#f0e0d5\"\u003e\u003c\/circle\u003e\u003crect x=\"12\" y=\"8\" width=\"20\" height=\"28\" rx=\"3\" fill=\"#fff\" stroke=\"#7a3020\" stroke-width=\"2\"\u003e\u003c\/rect\u003e\u003cpath d=\"M17 15h10M17 21h10M17 27h7\" stroke=\"#c9a45c\" stroke-width=\"2\"\u003e\u003c\/path\u003e\u003ccircle cx=\"27\" cy=\"29\" r=\"6\" fill=\"#7a3020\"\u003e\u003c\/circle\u003e\u003cpath d=\"M25 26l5 3-5 3z\" fill=\"#fff\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cb\u003eLebenslanger Zugriff\u003c\/b\u003e\u003cspan\u003eJederzeit üben\u003c\/span\u003e\n\n\u003c\/div\u003e\n\n \u003cdiv\u003e\n\n\u003csvg viewbox=\"0 0 44 44\"\u003e\u003ccircle cx=\"22\" cy=\"22\" r=\"18\" fill=\"#f0e0d5\"\u003e\u003c\/circle\u003e\u003ccircle cx=\"22\" cy=\"22\" r=\"12\" fill=\"#fff\" stroke=\"#7a3020\" stroke-width=\"2\"\u003e\u003c\/circle\u003e\u003cpath d=\"M22 14v8l6 4\" fill=\"none\" stroke=\"#c9a45c\" stroke-width=\"2.5\" stroke-linecap=\"round\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cb\u003eFür Anfänger geeignet\u003c\/b\u003e\u003cspan\u003eKeine Erfahrung nötig\u003c\/span\u003e\n\n\u003c\/div\u003e\n\n \u003cdiv\u003e\n\n\u003csvg viewbox=\"0 0 44 44\"\u003e\u003ccircle cx=\"22\" cy=\"22\" r=\"18\" fill=\"#f0e0d5\"\u003e\u003c\/circle\u003e\u003cpath d=\"M9 29c5-2 8-7 10-13M35 29c-5-2-8-7-10-13\" fill=\"none\" stroke=\"#7a3020\" stroke-width=\"3\" stroke-linecap=\"round\"\u003e\u003c\/path\u003e\u003ccircle cx=\"22\" cy=\"13\" r=\"4\" fill=\"#c9a45c\"\u003e\u003c\/circle\u003e\u003cpath d=\"M15 34h14\" stroke=\"#7a3020\" stroke-width=\"3\" stroke-linecap=\"round\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003cb\u003eKein Equipment\u003c\/b\u003e\u003cspan\u003eNur ein kleiner Raum\u003c\/span\u003e\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003csection class=\"hook neck-hero\"\u003e\n \u003cdiv class=\"hero-kicker\"\u003e\n\n\u003cspan\u003e12\u003c\/span\u003e\u003cb\u003eDer 12-Minuten-Reset\u003c\/b\u003e\n\n\u003c\/div\u003e\n\n \u003ch2 class=\"hero-headline\"\u003e\n\n\u003cspan class=\"hero-line\"\u003eFühlt sich Ihr Nacken\u003c\/span\u003e\u003cspan class=\"hero-line\"\u003esteif, schwer \u0026amp; verspannt an –\u003c\/span\u003e\u003cspan class=\"hero-line hero-punch\"\u003ejeden einzelnen Tag?\u003c\/span\u003e\n\n\u003c\/h2\u003e\n\n \u003cp\u003eEntdecken Sie eine sanfte, \u003cstrong\u003evon der TCM inspirierte 12-Minuten-Routine\u003c\/strong\u003e, die entwickelt wurde, um Nacken- und Schulterverspannungen zu lösen, die Beweglichkeit wiederherzustellen und Ihren Oberkörper leichter anfühlen zu lassen.\u003c\/p\u003e\n\n \u003cdiv class=\"hero\"\u003e\u003cimg src=\"https:\/\/saludea.com\/cdn\/shop\/files\/EPSI-Radiating-Neck-Pain.jpg?v=1758163734\" alt=\"Neck and shoulder tension radiating across the upper back\"\u003e\u003c\/div\u003e\n\n\u003c\/section\u003e\n\n\u003csection class=\"painbox\"\u003e\n \u003ch2\u003eKommt Ihnen das bekannt vor?\u003c\/h2\u003e\n\n \u003cdiv class=\"swipehint\"\u003e4 HÄUFIGE ANZEICHEN →\u003c\/div\u003e\n\n \u003cdiv class=\"slider\"\u003e\n\n  \u003carticle class=\"pain\"\u003e\u003cdiv class=\"painicon\"\u003e\u003csvg viewbox=\"0 0 44 44\" fill=\"none\" stroke=\"#7a3020\" stroke-width=\"2.7\" stroke-linecap=\"round\"\u003e\u003cpath d=\"M16 8c5 6 5 12 1 18-2 4-1 8 3 11M28 8c-5 6-5 12-1 18 2 4 1 8-3 11\"\u003e\u003c\/path\u003e\u003cpath d=\"M8 27c6-4 11-4 15-1\" stroke=\"#c9a45c\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/div\u003e\n\n\u003ch3\u003eSie reiben sich den ganzen Tag den Nacken\u003c\/h3\u003e\n\n\u003cp\u003eDie Verspannung kehrt immer wieder, besonders nach langen Stunden am Schreibtisch oder am Handy.\u003c\/p\u003e\u003c\/article\u003e\n  \u003carticle class=\"pain\"\u003e\u003cdiv class=\"painicon\"\u003e\u003csvg viewbox=\"0 0 44 44\" fill=\"none\" stroke=\"#7a3020\" stroke-width=\"2.7\" stroke-linecap=\"round\"\u003e\u003ccircle cx=\"22\" cy=\"9\" r=\"4\"\u003e\u003c\/circle\u003e\u003cpath d=\"M22 13v12M12 20l10 5 10-5M13 35c2-7 5-10 9-10s7 3 9 10\"\u003e\u003c\/path\u003e\u003cpath d=\"M9 17l3 3-3 3M35 17l-3 3 3 3\" stroke=\"#c9a45c\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/div\u003e\n\n\u003ch3\u003eIhre Schultern ziehen sich nach oben\u003c\/h3\u003e\n\n\u003cp\u003eStress und Bildschirmzeit lassen sie hochgezogen, angespannt und schwer zu entspannen.\u003c\/p\u003e\u003c\/article\u003e\n  \u003carticle class=\"pain\"\u003e\u003cdiv class=\"painicon\"\u003e\u003csvg viewbox=\"0 0 44 44\" fill=\"none\" stroke=\"#7a3020\" stroke-width=\"2.7\" stroke-linecap=\"round\"\u003e\u003ccircle cx=\"22\" cy=\"12\" r=\"6\"\u003e\u003c\/circle\u003e\u003cpath d=\"M22 18v17M13 36c2-7 5-10 9-10s7 3 9 10\"\u003e\u003c\/path\u003e\u003cpath d=\"M9 12c2-5 6-8 11-9M35 12c-2-5-6-8-11-9\" stroke=\"#c9a45c\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/div\u003e\n\n\u003ch3\u003eDie Kopfbewegung fühlt sich eingeschränkt an\u003c\/h3\u003e\n\n\u003cp\u003eSich umzusehen, nach oben zu blicken oder den Kopf zu drehen fühlt sich nicht mehr mühelos an.\u003c\/p\u003e\u003c\/article\u003e\n  \u003carticle class=\"pain\"\u003e\u003cdiv class=\"painicon\"\u003e\u003csvg viewbox=\"0 0 44 44\" fill=\"none\" stroke=\"#7a3020\" stroke-width=\"2.7\" stroke-linecap=\"round\"\u003e\u003cpath d=\"M13 9h18v26H13z\"\u003e\u003c\/path\u003e\u003cpath d=\"M17 14h10M17 20h10M17 26h7\"\u003e\u003c\/path\u003e\u003cpath d=\"M31 29l6 3-6 3\" stroke=\"#c9a45c\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/div\u003e\n\n\u003ch3\u003eDie Spannung verfolgt Sie nach Hause\u003c\/h3\u003e\n\n\u003cp\u003eSelbst nach Feierabend fühlen sich Ihr Nacken und oberer Rücken schwer und blockiert an.\u003c\/p\u003e\u003c\/article\u003e\n \u003c\/div\u003e\n\n \u003cdiv class=\"dots\" aria-hidden=\"true\"\u003e\n\n\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\n\n\u003c\/div\u003e\n\n\u003c\/section\u003e\n\n\u003cdiv class=\"pain-after\"\u003e\n\n \u003cdiv class=\"soltitle\"\u003eDie Lösung\u003c\/div\u003e\n\n \u003cp\u003eIhr Nacken braucht kein weiteres anstrengendes Workout.\u003c\/p\u003e\n\n \u003cp class=\"sol-proof\"\u003e\u003cstrong\u003eEr braucht vielleicht einfach nur ein paar fokussierte Minuten mit der richtigen Bewegung.\u003c\/strong\u003e\u003c\/p\u003e\n\n \u003cp class=\"sol-punch\"\u003eKleine Bewegungen können ein großes Gefühl der Entspannung erzeugen.\u003c\/p\u003e\n\n \u003cp class=\"sol-key\"\u003eUnd wenn die Routine nur 12 Minuten dauert,\u003cbr\u003e\u003cstrong\u003ewird Beständigkeit endlich realistisch.\u003c\/strong\u003e\u003c\/p\u003e\n\n\n\u003c\/div\u003e\n\n\n\u003csection class=\"mechanism solution-reveal\"\u003e\n \u003cdiv class=\"meet\"\u003eLernen Sie die \u003cstrong\u003e12-Minuten-Routine zur Entspannung von Nacken \u0026amp; Schultern\u003c\/strong\u003e kennen.\n\n\u003c\/div\u003e\n\n \u003cp class=\"copy\"\u003eEine sanfte Praxis zum Mitmachen, basierend auf der Traditionellen Chinesischen Medizin (TCM), mit sechs gezielten Bewegungen, die helfen, Spannungen zu lösen und eine leichtere \u003cstrong\u003eBewegung von Nacken, Schultern und oberem Rücken\u003c\/strong\u003e zu unterstützen.\u003c\/p\u003e\n\n\u003c\/section\u003e\n\n\u003csection class=\"offer metric-offer neck-access\"\u003e\n \u003cdiv class=\"offerbadge\"\u003eIhr Kurszugang\u003c\/div\u003e\n\n \u003cdiv class=\"coursepreview\"\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0730\/5212\/7521\/files\/neck-shoulder-video-course-preview.png?v=1789393393\" alt=\"Neck and shoulder relief video course shown across desktop, laptop, tablet, and phone\" loading=\"lazy\"\u003e\u003c\/div\u003e\n\n \u003ch2\u003eAlles, was Sie brauchen, um locker zu werden, sich frei zu bewegen \u0026amp; sich wieder wie Sie selbst zu fühlen.\u003c\/h2\u003e\n\n \u003cp class=\"intro\"\u003eEine einfache, strukturierte Routine, die in Ihren Alltag passt – selbst an den geschäftigsten Tagen.\u003c\/p\u003e\n\n \u003cdiv class=\"metricgrid\"\u003e\n\n  \u003cdiv class=\"metric\"\u003e\n\n\u003cdiv class=\"metricval\"\u003e\n\n\u003cb\u003e12\u003c\/b\u003e\u003cspan\u003eMIN\u003c\/span\u003e\n\n\u003c\/div\u003e\n\n\u003ch3\u003eGeführte Praxis\u003c\/h3\u003e\n\n\n\u003c\/div\u003e\n\n  \u003cdiv class=\"metric\"\u003e\n\n\u003cdiv class=\"metricval\"\u003e\n\n\u003cb\u003e6\u003c\/b\u003e\u003cspan\u003eÜBUNGEN\u003c\/span\u003e\n\n\u003c\/div\u003e\n\n\u003ch3\u003eGezielte Abfolge\u003c\/h3\u003e\n\n\n\u003c\/div\u003e\n\n  \u003cdiv class=\"metric\"\u003e\n\n\u003cdiv class=\"metricval\"\u003e\n\n\u003cb\u003e4X\u003c\/b\u003e\u003cspan\u003e\/WOCHE\u003c\/span\u003e\n\n\u003c\/div\u003e\n\n\u003ch3\u003eEmpfohlener Rhythmus\u003c\/h3\u003e\n\n\n\u003c\/div\u003e\n\n \u003c\/div\u003e\n\n \u003cdiv class=\"accessrows\"\u003e\n\n  \u003cdiv class=\"accessrow\"\u003e\n\n\u003cspan class=\"check\"\u003e✓\u003c\/span\u003e\u003cdiv\u003e\n\n\u003cstrong\u003eÜbungsanleitungen\u003c\/strong\u003e\u003csmall\u003eEinfache Tipps für sicheres Bewegen und mehr Erfolg bei jeder Einheit.\u003c\/small\u003e\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n  \u003cdiv class=\"accessrow\"\u003e\n\n\u003cspan class=\"check\"\u003e✓\u003c\/span\u003e\u003cdiv\u003e\n\n\u003cstrong\u003eLebenslanger Online-Zugriff\u003c\/strong\u003e\u003csmall\u003eÖffnen Sie „Meine Kurse“ jederzeit. Pausieren, wiederholen und üben Sie in Ihrem eigenen Tempo.\u003c\/small\u003e\n\n\u003c\/div\u003e\n\n\n\u003c\/div\u003e\n\n \u003c\/div\u003e\n\n\u003c\/section\u003e\n\u003cdiv class=\"midcta-wrap\"\u003e\u003ca class=\"midcta\" href=\"https:\/\/saludea.com\/cart\/51821137723681:1\"\u003e\u003cspan\u003eSofortzugriff erhalten →\u003c\/span\u003e\u003c\/a\u003e\u003c\/div\u003e\n\n\n\u003csection class=\"why\"\u003e\n \u003ch2\u003eWas können 12 fokussierte Minuten bei Ihnen bewirken?\u003c\/h2\u003e\n\n \u003cp class=\"benefit-kicker\"\u003eWeniger Spannung. Mehr Freiheit.\u003c\/p\u003e\n\n \u003cdiv class=\"swipehint\"\u003eWISCHEN, UM ALLE 6 ZU SEHEN →\u003c\/div\u003e\n\n \u003cdiv class=\"slider\"\u003e\n\n  \u003carticle class=\"whycard\"\u003e\u003cdiv class=\"whyicon\"\u003e\u003csvg viewbox=\"0 0 44 44\" fill=\"none\" stroke=\"#7a3020\" stroke-width=\"2.6\" stroke-linecap=\"round\"\u003e\u003cpath d=\"M16 7c5 7 4 13 0 19-2 4-1 8 3 11M28 7c-5 7-4 13 0 19 2 4 1 8-3 11\"\u003e\u003c\/path\u003e\u003cpath d=\"M13 21h18\" stroke=\"#c9a45c\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/div\u003e\n\n\u003ch3\u003eEin lockerer Nacken \u0026amp; entspannte Schultern\u003c\/h3\u003e\n\n\u003cp\u003eHelfen Sie, die Spannungen zu lösen, die sich durch Arbeit, Stress und Bildschirmzeit aufbauen.\u003c\/p\u003e\u003c\/article\u003e\n  \u003carticle class=\"whycard\"\u003e\u003cdiv class=\"whyicon\"\u003e\u003csvg viewbox=\"0 0 44 44\" fill=\"none\" stroke=\"#7a3020\" stroke-width=\"2.6\" stroke-linecap=\"round\"\u003e\u003ccircle cx=\"22\" cy=\"13\" r=\"6\"\u003e\u003c\/circle\u003e\u003cpath d=\"M22 19v17M12 35c3-7 6-10 10-10s7 3 10 10M9 12c2-5 6-8 10-9M35 12c-2-5-6-8-10-9\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/div\u003e\n\n\u003ch3\u003eLeichtere Beweglichkeit von Kopf \u0026amp; Nacken\u003c\/h3\u003e\n\n\u003cp\u003eUnterstützen Sie einen bequemeren Bewegungsspielraum beim Drehen, Blicken nach oben oder zur Seite.\u003c\/p\u003e\u003c\/article\u003e\n  \u003carticle class=\"whycard\"\u003e\u003cdiv class=\"whyicon\"\u003e\u003csvg viewbox=\"0 0 44 44\" fill=\"none\" stroke=\"#7a3020\" stroke-width=\"2.6\" stroke-linecap=\"round\"\u003e\u003crect x=\"9\" y=\"8\" width=\"26\" height=\"19\" rx=\"2\"\u003e\u003c\/rect\u003e\u003cpath d=\"M16 35h12M22 27v8M12 13h20\"\u003e\u003c\/path\u003e\u003cpath d=\"M34 31l4 3-4 3\" stroke=\"#c9a45c\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/div\u003e\n\n\u003ch3\u003eErleichterung nach langer Bildschirmzeit\u003c\/h3\u003e\n\n\u003cp\u003eGeben Sie Ihrem Oberkörper einen sanften Reset nach Stunden vor dem Computer oder am Handy.\u003c\/p\u003e\u003c\/article\u003e\n  \u003carticle class=\"whycard\"\u003e\u003cdiv class=\"whyicon\"\u003e\u003csvg viewbox=\"0 0 44 44\" fill=\"none\" stroke=\"#7a3020\" stroke-width=\"2.6\" stroke-linecap=\"round\"\u003e\u003ccircle cx=\"22\" cy=\"9\" r=\"4\"\u003e\u003c\/circle\u003e\u003cpath d=\"M22 13v24M12 20l10 5 10-5M14 37h16\"\u003e\u003c\/path\u003e\u003cpath d=\"M7 25h6M31 25h6\" stroke=\"#c9a45c\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/div\u003e\n\n\u003ch3\u003eBesseres Bewusstsein für die Haltung\u003c\/h3\u003e\n\n\u003cp\u003eVerbinden Sie sich wieder damit, wie Sie Ihren Kopf, Nacken und Ihre Schultern über den Tag hinweg halten.\u003c\/p\u003e\u003c\/article\u003e\n  \u003carticle class=\"whycard\"\u003e\u003cdiv class=\"whyicon\"\u003e\u003csvg viewbox=\"0 0 44 44\" fill=\"none\" stroke=\"#7a3020\" stroke-width=\"2.6\" stroke-linecap=\"round\"\u003e\u003cpath d=\"M31 29A13 13 0 0 1 15 11a13 13 0 1 0 16 18z\"\u003e\u003c\/path\u003e\u003cpath d=\"M29 8v6M26 11h6\" stroke=\"#c9a45c\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/div\u003e\n\n\u003ch3\u003eEin ruhigeres, leichteres Gefühl\u003c\/h3\u003e\n\n\u003cp\u003eLangsame, fokussierte Bewegungen können Ihrem Körper helfen, sich zu entspannen, und Ihrem Geist zur Ruhe zu kommen.\u003c\/p\u003e\u003c\/article\u003e\n  \u003carticle class=\"whycard\"\u003e\u003cdiv class=\"whyicon\"\u003e\u003csvg viewbox=\"0 0 44 44\" fill=\"none\" stroke=\"#7a3020\" stroke-width=\"2.6\" stroke-linecap=\"round\"\u003e\u003ccircle cx=\"22\" cy=\"22\" r=\"14\"\u003e\u003c\/circle\u003e\u003cpath d=\"M22 13v10l7 4M10 8l4 4M34 8l-4 4\"\u003e\u003c\/path\u003e\u003cpath d=\"M33 31l4 2-4 3\" stroke=\"#c9a45c\"\u003e\u003c\/path\u003e\u003c\/svg\u003e\u003c\/div\u003e\n\n\u003ch3\u003eEine Routine, die Sie wirklich einhalten können\u003c\/h3\u003e\n\n\u003cp\u003eZwölf Minuten machen Beständigkeit einfacher, ohne Ihren ganzen Tag umkrempeln zu müssen.\u003c\/p\u003e\u003c\/article\u003e\n \u003c\/div\u003e\n\n \u003cdiv class=\"dots\" aria-hidden=\"true\"\u003e\n\n\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\n\n\u003c\/div\u003e\n\n\u003c\/section\u003e\n\n\u003cdetails class=\"faqpack\"\u003e\n \u003csummary class=\"faqhead\"\u003e\u003cspan class=\"faqicon\"\u003e?\u003c\/span\u003e\u003cspan class=\"faqtitle\"\u003eHäufig gestellte Fragen\u003c\/span\u003e\u003cspan class=\"faqarrow\"\u003e⌄\u003c\/span\u003e\u003c\/summary\u003e\n \u003cdiv class=\"faqbody\"\u003e\n\n  \u003cdetails\u003e\u003csummary\u003eIst das geeignet, wenn ich über 60 bin?\u003c\/summary\u003e\u003cp\u003eDie Routine nutzt sanfte Bewegungen zum Mitmachen und ist anfängerfreundlich. Bleiben Sie innerhalb Ihres komfortablen Bereichs, verlangsamen Sie bei Bedarf und erzwingen Sie niemals eine Position.\u003c\/p\u003e\u003c\/details\u003e\n  \u003cdetails\u003e\u003csummary\u003eBrauche ich Equipment oder Vorkenntnisse?\u003c\/summary\u003e\u003cp\u003eNein. Tragen Sie bequeme Kleidung, schaffen Sie etwas Platz und folgen Sie dem Trainer in Ihrem eigenen Tempo.\u003c\/p\u003e\u003c\/details\u003e\n  \u003cdetails\u003e\u003csummary\u003eMuss ich jeden Tag üben?\u003c\/summary\u003e\u003cp\u003eNein. Auf der Produktseite wird empfohlen, viermal pro Woche zu üben. Wählen Sie einen Rhythmus, der sich für Sie realistisch und angenehm anfühlt.\u003c\/p\u003e\u003c\/details\u003e\n  \u003cdetails\u003e\u003csummary\u003eWie erhalte ich Zugriff auf den Kurs?\u003c\/summary\u003e\u003cp\u003eNach dem Kauf erhalten Sie den Zugriff per E-Mail. Melden Sie sich in Ihrem Saludea-Konto an und wählen Sie \u003cstrong\u003eMeine Kurse\u003c\/strong\u003e, wann immer Sie üben möchten.\u003c\/p\u003e\u003c\/details\u003e\n  \u003cdetails\u003e\u003csummary\u003eWas ist, wenn ich eine medizinische Erkrankung habe?\u003c\/summary\u003e\u003cp\u003eDies ist ein pädagogischer Gesundheitsinhalt, keine medizinische Behandlung. Fragen Sie Ihren Arzt, bevor Sie beginnen, falls Sie eine medizinische Erkrankung, eine kürzliche Verletzung, starke oder ungeklärte Schmerzen, Schwindel, Taubheitsgefühle oder Unsicherheit bezüglich des Trainings haben.\u003c\/p\u003e\u003c\/details\u003e\n  \u003cdetails\u003e\u003csummary\u003eWie schnell werde ich einen Unterschied bemerken?\u003c\/summary\u003e\u003cp\u003eJeder Körper ist anders. Sanfte Bewegung kann sich sofort gut anfühlen, während dauerhafte Entspannung und Beweglichkeit von regelmäßiger Praxis abhängen. Die Ergebnisse variieren.\u003c\/p\u003e\u003c\/details\u003e\n \u003c\/div\u003e\n\n\u003c\/details\u003e\n\n\n\u003c\/div\u003e\u003c\/div\u003e","brand":"saludea","offers":[{"title":"Default Title","offer_id":51821137723681,"sku":"51821137723681","price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0730\/5212\/7521\/files\/BiaKH.png?v=1758162410","url":"https:\/\/saludea.com\/de\/products\/12mins-specific-routine-neck-shoulder-relief","provider":"Saludea","version":"1.0","type":"link"}